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Browse Books: Health & Fitness / Healthy Living

Thanks for shopping online with us. The easiest way to browse books is by clicking on one of the categories provided in the left column. If you’re looking for a specific title, author, or ISBN, use the small search box in the top right corner of each page. You can also shop some of our current bestsellers, new releases, staff favorites, and favorites for kids. You can also purchase ebooks and audiobooks. If you have any questions, email us at ecommerce@eastcitybookshop.com.
Breath: The New Science of a Lost Art Cover Image
$28.00
On Our Shelves Now
Your Brain Is Always Listening: Tame the Hidden Dragons That Control Your Happiness, Habits, and Hang-Ups Cover Image
$25.99
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The Little Book of Hygge: Danish Secrets to Happy Living (The Happiness Institute Series) Cover Image
$19.99
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The How Not to Diet Cookbook: 100+ Recipes for Healthy, Permanent Weight Loss Cover Image
$29.99
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How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease Cover Image
$32.50
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Gut: The Inside Story of Our Body's Most Underrated Organ (Revised Edition) Cover Image
By Giulia Enders, Jill Enders (Illustrator)
$17.95
Available from Our Distributor (5+ days shipping)
How Not to Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss Cover Image
$32.50
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The Feel Good Effect: Reclaim Your Wellness by Finding Small Shifts that Create Big Change Cover Image
$16.99
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The Well Journal: A Guided Journal for Mindful Eating and Better Living Cover Image
$19.99
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The Last Diet.: Discover the Secret to Losing Weight - For Good Cover Image
$16.99
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Medical Medium Thyroid Healing: The Truth behind Hashimoto's, Graves', Insomnia, Hypothyroidism, Thyroid Nodules & Epstein-Barr Cover Image
$27.99
Available from Our Distributor (5+ days shipping)
SuperLife: The 5 Simple Fixes That Will Make You Healthy, Fit, and Eternally Awesome Cover Image
$17.99
Available from Our Distributor (5+ days shipping)
The Mayo Clinic Diet, 2nd Edition: Completely Revised and Updated - New Menu Plans and Recipes Cover Image
$27.99
Available from Our Distributor (5+ days shipping)
Hope and Help for Your Nerves: End Anxiety Now Cover Image
$7.99
Not Available
Eat Better, Feel Better: My Recipes for Wellness and Healing, Inside and Out Cover Image
$32.50
Available from Our Distributor (5+ days shipping)
Convict Conditioning: How to Bust Free of All Weakness--Using the Lost Secrets of Supreme Survival Strength Cover Image
$34.95
Available from Our Distributor (5+ days shipping)
The Wim Hof Method: Activate Your Full Human Potential Cover Image
By Wim Hof, PhD Epel, Elissa (Introduction by)
$25.99
Available from Our Distributor (5+ days shipping)
This Is Your Brain on Food: An Indispensable Guide to the Surprising Foods that Fight Depression, Anxiety, PTSD, OCD, ADHD, and More Cover Image
$28.00
Available from Our Distributor (5+ days shipping)
The Yoga Sutras of Patanjali Cover Image
$17.95
Available from Our Distributor (5+ days shipping)
The Way of The Iceman: How The Wim Hof Method Creates Radiant, Longterm Health—Using The Science and Secrets of Breath Control, Cold-Training and Commitment Cover Image
By Wim Hof, Koen de Jong, Jesse Itzler (Foreword by)
$24.95
Available from Our Distributor (5+ days shipping)
The Sirtfood Diet Cover Image
$17.99
Not Available
Sacred Cow: The Case for (Better) Meat: Why Well-Raised Meat Is Good for You and Good for the Planet Cover Image
$24.95
Available from Our Distributor (5+ days shipping)
Pilates' Return to Life Through Contrology: Revised Edition for the 21st Century Cover Image
$17.95
Available from Our Distributor (5+ days shipping)
Eat Smarter: Use the Power of Food to Reboot Your Metabolism, Upgrade Your Brain, and Transform Your Life Cover Image
$28.00
Available from Our Distributor (5+ days shipping)

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