Browse Books: Young Adult Nonfiction / Health & Daily Living / Mindfulness & Meditation

Thanks for shopping online with us. The easiest way to browse books is by clicking on one of the categories provided in the left column. If you’re looking for a specific title, author, or ISBN, use the small search box in the top right corner of each page. You can also shop some of our current bestsellers, new releases, staff favorites, and favorites for kids. You can also purchase ebooks and audiobooks. If you have any questions, email us at ecommerce@eastcitybookshop.com.

The Mindfulness Journal for Teens: Prompts and Practices to Help You Stay Cool, Calm, and Present (Paperback) By Ma Lmft Battistin, Jennie Marie $12.99 Add to Wish List Available from Our Distributor (5+ days shipping)	Mindfulness for Teens in 10 Minutes a Day: Exercises to Feel Calm, Stay Focused & Be Your Best Self (Paperback) By Ma Lmft Battistin, Jennie Marie $14.99 Add to Wish List Available from Our Distributor (5+ days shipping)	Star Wars: Be More Yoda: Mindful Thinking from a Galaxy Far Far Away (Hardcover) By Christian Blauvelt $9.99 Add to Wish List Available from Our Distributor (5+ days shipping)
Your Life, Your Way: Acceptance and Commitment Therapy Skills to Help Teens Manage Emotions and Build Resilience (Paperback) By Joseph V. Ciarrochi, Louise L. Hayes, Katharine Hall (Illustrator) $17.95 Add to Wish List Available from Our Distributor (5+ days shipping)	Mindfulness Workbook for Teens: Exercises and Tools to Handle Stress, Find Focus, and Thrive (Paperback) By Linette Bixby $15.99 Add to Wish List Available from Our Distributor (5+ days shipping)	The Self-Compassionate Teen: Mindfulness and Compassion Skills to Conquer Your Critical Inner Voice (Instant Help Solutions) (Paperback) By Karen Bluth, Kristin Neff (Foreword by) $16.95 Add to Wish List Available from Our Distributor (5+ days shipping)
The Ultimate Middle School Gratitude Journal: Thinking Big and Thriving in Middle School with 100 Days of Gratitude, Daily Journal Prompts and Inspira (Paperback) By Gratitude Daily $7.99 Add to Wish List Available from Our Distributor (5+ days shipping)	Anxiety . . . I'm So Done with You: A Teen's Guide to Ditching Toxic Stress and Hardwiring Your Brain for Happiness (Paperback) By LCSW Aman, Jodi $15.99 Add to Wish List Available from Our Distributor (5+ days shipping)	Stuff That's Loud: A Teen's Guide to Unspiraling When Ocd Gets Noisy (Instant Help Solutions) (Paperback) By Ben Sedley, Lisa W. Coyne $16.95 Add to Wish List Available from Our Distributor (5+ days shipping)
It's All Love: Reflections for Your Heart & Soul (Hardcover) By Jenna Ortega $16.99 Add to Wish List Available from Our Distributor (5+ days shipping)	Peaceful Light: Body Core Wisdom For Youthful Hearts (Hardcover) By Andrew Shugyo Daijo Bonnici $14.95 Add to Wish List Available from Our Distributor (5+ days shipping)	It's the Depression for Me: 3 Ways to Make Being a Teenager Suck Less (Paperback) By Maeve Ronan $14.95 Add to Wish List Backordered
The One-Minute Gratitude Journal for Teens: Simple Journal to Increase Gratitude and Happiness (Paperback) By Brenda Nathan $6.99 Add to Wish List Available from Our Distributor (5+ days shipping)	The Stress Reduction Workbook for Teens: Mindfulness Skills to Help You Deal with Stress (Paperback) By Gina M. Biegel $17.95 Add to Wish List Available from Our Distributor (5+ days shipping)	Whole Girl: Live Vibrantly, Love Your Entire Self, and Make Friends with Food (Hardcover) By Sadie Radinsky $18.99 Add to Wish List Coming Soon - Available for Pre-Order
The Mindfulness and Acceptance Workbook for Teen Anxiety: Activities to Help You Overcome Fears and Worries Using Acceptance and Commitment Therapy (Paperback) By Sheri L. Turrell, Christopher McCurry, Mary Bell $16.95 Add to Wish List Backordered	The Mindfulness Workbook for Teen Self-Harm: Skills to Help You Overcome Cutting and Self-Harming Behaviors, Thoughts, and Feelings (Paperback) By Gina M. Biegel, Stacie Cooper $16.95 Add to Wish List Available from Our Distributor (5+ days shipping)	Find Your Place in God's Mission (Paperback) By Jeremiah Gibbs $16.99 Add to Wish List Available from Our Distributor (5+ days shipping)
Mindfulness and Meditation (Library Binding) By Whitney Stewart $37.32 Add to Wish List Available from Our Distributor (5+ days shipping)	Take in the Good: Skills for Staying Positive and Living Your Best Life (Paperback) By Gina Biegel, Breanna Chambers (Illustrator) $17.95 Add to Wish List Backordered	The Awakened Life: An 8-Week Guide to Student Well-Being (Paperback) By Sarah Bollinger, Angela R. Olsen $14.99 Add to Wish List Available from Our Distributor (5+ days shipping)
Middle School Gratitude Journal for Girls: Girls gratitude journal to help middle school girls think big, grow confident, and love life (Hardcover) By Gratitude Daily $12.99 Add to Wish List Available from Our Distributor (5+ days shipping)	Gemini, Volume 3 (Paperback) By Sterling Children's $14.95 Add to Wish List Available from Our Distributor (5+ days shipping)	Cancer, Volume 4 (Paperback) By Sterling Children's $14.95 Add to Wish List Not Available